YGT 288: When Do You Feel Happy and Relaxed?
You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
00:00
How Do You Build Intentional Moments Into Your Day?
LZ Granderson: How can you build in intentional moments into your day or your week where you have this feeling of being relaxed and happy? LZ: I feel like this is something that I have to give myself permission for. No one else is going to do it. So let me give you some examples from my life to see if maybe this would show up in your life. And of course, I want to hear your examples too.
Transcript
Play full episode
