4min chapter

Focused cover image

132: Willpower and Your Environment

Focused

CHAPTER

The Focus Cave Is a Great Space for Creativity

i have what i call a focus cave, which is a room built in the lower corner of our basement. I've got this mass window behind my desk that opens up to my garden that i take care of. And it's got big windows, high ceilings, and i do not feel cornered like i've felt in prior offices. It really is a great space for creativity. The research says it's probably something like four hours per day from eight in the morning until five p m. But once i'm  in where i'm going to crank out some videos, i'm gonna work deep into the night. Once i get down there with no other distractions at all, you know

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