Ep 85: How to Stop Bad Relationship Loops
Help Me Be Me
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Why You Shouldn't Stay in a Bad Relationship
The longer you stay in something that's hurtful to you, the more you internalize that is what you deserve. You're actually like teaching yourself through not helping yourself. So if you watch yourself unable to leave a situation that degrades you, are feeling powerless to change a situation that hurts you, you literally learn to be increasingly more helpless. It has nothing to do with whether or not you are weak. The same goes for repeated loops of behaviour that make no sense to you. I mean, it's something in ah your history that is creating it. And you owe it to yourself to find out ther if you don't make sense to you, there is a very logical reason why
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