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169: Managing Conflict, Sex & the Household After Kids (or really ever)
Women's Wellness ON AIR WITH ELLA
The Four Horsemen of the Apocalypse
The four horsemen of the apocalypse are criticism, defensiveness, stone walling or freezing out your mate and contempt. Leading with you when you're fighting usually ends up you go down a bad road. We want to be heard. It's a very simple thing to just repeat what they're saying.
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