The Challenges of Meal Planning for ADHD Moms

"There's this urge to want to jump on all these different things. I totally get that," she says. "I have never had anyone who identified as mail come up to me and start talking about meal planning" The ADHD community has a high prevalence of disordered eating behaviors, he adds. 'If you don't feel like executing on the plan and cooking itself, there isn't a lot of like intrinsic motivation'