2min chapter

The Psychology Podcast cover image

Oren Jay Sofer || A Mindful Approach to Nonviolent Communication

The Psychology Podcast

CHAPTER

How to Communicate All Day Long in Every Area of Your Life

We all communicate pretty much all day long in every area of our life. It's one of the main factors that determines our success professionally, the health and quality of our relationships at home with friends. And yet most of us receive zero training in it. The trick, the kind of cruel trick, is that we all get a whole lot of training and muniation. So if we're looking for change and growth in our life, like one of the primary nexises for that,. If we start to make changes in our communication, that's going to ffect everything.

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