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Binge Eating Advice, Fat Loss Workouts, And More...
The Jordan Syatt Mini-Podcast
Don't Skip Your Workouts to Get More Sleep
"I've seen so many people saying like, just skip your workouts to get more sleep. Yet you need to look at that," she says. "It doesn't have to be this hour and a half." Susan nebergall fitness can be found on instagram or facebook. She also has her own podcast called the strong and lean at any age podcast.
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