
A self-love meditation, by Rohan Gunatillake
Meditative Story
00:00
Love Can Foster Energy
Love can foster that energy. It can create excitement for life and for the future. Love doesn't need to be directed at a person. Let's take some breaths together. There reflect on the thing that you love, whether it's a recent endeavor or a lifelong pastime. Think about three things that you love about it and how it makes you feel.
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