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#214 Dr Martin Erikstad - As Many as Possible for as Long as Possible: Fostering Engagement and Participation in Sport

The Sport Psych Show

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The Three Pieces of Sports Participation Performance

The personal assets framework proposes that there are essentially three piece of sports participation performance is in the development of sport expertise participation itself so engagement in sport or physical activity throughout life. A lifetime engagement in sport and then personal development I suppose we're talking here healthy psychological social and emotional development. Martin: To hit all three feels like this sweet spot that I don't know kind of kind of small or difficult to attain but it sounds like it does actually exist yeah.

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