Mindfulness Is Awakening Your Mind and Your Golf Game

Mindfulness is a state of active, open attention on the present. When you are mindful, you observe your thoughts and feelings from a distance without judging them good or bad. There's only one time that you can play a golf shot, and that's now. And there's only one place you can play it't not on the next tole and it's not on the last toll,. It's where you are right now, here.