Codependency and Narcissism

The day my life changed was when i read that page in co dependent no more. When i saw it in writing, i was like shaking. And then i made a commitment to myself right then and there. I have to stop pretend in i like to do these things for you. How do i do that? It's so scary. Youryor roll models may have never modelled that for you. In fact, they may have modelled codependency and narcisism. For you self, care not so much. Youre you as a person, our val it's your thinking that's a little messed up. No shame, no persecution, no self hate. Just see