3min chapter

Mind Pump: Raw Fitness Truth cover image

2129: How to Stay Consistent With Health & Fitness, the First Thing to Focus On to Lose a Lot of Fat, the Best Rep Ranges for Progress & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

The War on Gym Culture

"There's a lot of money and a lot of power behind trying to defeat the message that I'm communicating right now," he says. "It is strange how we've seen in the last couple of years, just recently, the attack on the health and fitness space ... It seems like that's always been a just like, leave it alone."

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