BIG QUESTIONS: Universe Redirection, Releasing Worry, Sleep Rewiring
Big Conversations with Haley Hoffman Smith
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Is There Anything You Can Do to Help You Fall Asleep?
It can be argued based off what we know about the brain that your visualizations, your affirmations, all of that actually work better when you're asleep. I think like the conscious experience of like visualizing is really good because it starts to form a picture in your mind of exactly what you want. Any type of visualization where it's like a healing one or like merging with your higher self or honestly, like all the slingshot sleepover ones are so powerful.
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