Dear Chelsea cover image

The Art of Livin’ with Matthew McConaughey

Dear Chelsea

00:00

The Value of Self-Awareness

"When you have too much self-awareness, it's almost like you're not even in the moment," he says. "It can just be paralysis of analysis almost." He has a mother who 91 and she is proof that there's a loophole in the golden rule doing what other people want to do but isn't objective at all.

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