Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA cover image

Panel Meeting: Emotional Sobriety

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

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The Problem With Thinking Out Loud to a Sponsor

"I have very strong emotions. You couple that with the fact I really enjoy thinking," he says. "It seems that only when you add volume and oxygen and say it out loud to a sponsor, do you hear the idiocy of your thoughts? And I got some problems I'm going to have to overcome when I get sober if I'm ever going to scratch the surface of this emotional sobriety or emotional maturity."

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