The Power of Non-Violence

"I'm not up for the straining in yoga poses because I've just seen way too many people get hurt," he says. "When you keep the ego in check by finding another version then you change your approach." Nonviolence starts in your sacrum and goes all the way out to traffic, other people, to your family and to your enemies. If you meet resistance with resistance you just get war. You have to meet with resistance with something else even in your own body".