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How Do I Tame My Monkey Mind During the Planning Stages of My Time Blocking?
Ika, manamis, sylvia and i work from home as a tv animator. Now, my a dh d makes everything a tad more challenging. For example, my coach suggested i amp the ninety minutes deep work into two hours. And thanks for the reminder that time blocking can be a pretty effect tool,. Even for those with an ad h d type set up.