The Science of Happiness cover image

How To Tap Your Way to Calm and Clarity

The Science of Happiness

00:00

Intro

This chapter explores the speaker's childhood of constant moving and the comfort discovered in drawing during turbulent times. It emphasizes the role of art in self-discovery and the importance of Emotional Freedom Techniques (EFT) for self-care in creative expression.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app