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1839: How to Know When Doing Less Will Build More Muscle, Ways to Combat Muscle Cramps, Using Static Stretching to Speed up Recovery & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Dad's Gifts Are Hard to Buy Gifts For
Whelea vori apparently expects a huge surge of people buying father's day gifts. She is torn on what to do with herself and Katrina for the holiday. The pair are supposed to be celebrating mother's day at her mams' house, but she asked them if they wanted to go somewhere else instead. Vori: "Apparently dad's are hard to buy gifts for"
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