Lisa A Romano Breakdown to Breakthroughs cover image

5 Toxic Family Members to Avoid On Your Emotional Healing Journey

Lisa A Romano Breakdown to Breakthroughs

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Navigating Family Dynamics During Emotional Healing

This chapter explores the impact of emotional trauma on mental health, highlighting key characteristics such as avoidance and hyperarousal. It discusses damaging family dynamics and provides guidance on establishing boundaries and fostering supportive relationships for personal healing and self-actualization.

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