The Wellness Process cover image

26. Subtle Signs Of An Unhealthy Relationship With Christine Lang

The Wellness Process

00:00

Unveiling the Connection Between Self-Relationship and Health

This chapter explores how chronic physical symptoms can often be traced back to relational issues, whether internal or external. It emphasizes the importance of self-reflection and challenges listeners to examine negative self-talk and thinking patterns that may indicate an unhealthy relationship with oneself.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app