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Why Do Most Diets Fail? The Science of Nutrient Deficiencies | Ty Beal PhD

The Dr. Gabrielle Lyon Show

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The Crucial Role of Magnesium and Global Dietary Guidelines

This chapter explores the widespread deficiency of magnesium among Americans and its crucial functions in energy, brain health, stress reduction, and sleep enhancement. It also examines international dietary guidelines and the influence of organizations like the WHO on nutrient recommendations.

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