#62 The Power of Writing Through Heartbreak with Joy Sullivan
Heal Your Heartbreak
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You Feel Better When You Write
i tend to really im over estimate how good i am at expressing my emotions. For me, writing is that place for me of of brutal honesty. We think about writing as being purely cathartic, and i think that it is. You feel better when you write. But there's actually scientific research that supports that exact idea that you're talking about.
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