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139: Whatever Darkness You Face, START WALKING. (The Bataan Death March)"A Soldier's Journal", James Bollich

Jocko Podcast

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Navigating Irritability and Communication

This chapter delves into the nature of irritability, how it affects relationships, and the challenge of maintaining focus while working from home. The speakers share humorous anecdotes and insights on effective communication, discipline, and cognitive well-being.

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