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Radical Acceptance & Sources of Validation - Narcissist Apocalypse Q&A With Dawn Malcolm (High Conflict Consultant)
Narcissist Apocalypse: Patterns of Abuse
How to Reduce Pressure and Situations
It can be a really good exercise, the kind of practice and builds your body's natural ability to be able to respond in this way. I would probably say that's the second most valuable thing you can use besides radical acceptance. It's just less ammo for the other side. And so it's editing and really only saying what you know to be true. No justification in the game is needed.
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