Chasing Excellence cover image

Cole Sager on Running From Our Comfort Zones

Chasing Excellence

00:00

A Disciplined Life Produces Peace

i'm not unwavering, you know, it is challenging. But surrounding yourself with wise counsel, sleeping well, eating well, having positive conversations or people who can speak life into you are all really important things that we shouldll be doing on a regular basis anyway. Like i said, a disciplined life produces peace,. like so yet, discipline is a challenge, and it's unpleasant at the time, but you're going to reap a great reward from it, you knaw? So, ah, i mean, absolutely not. And even just having you given me the space to talk, to be heard,  that's a healthy thing. That's a therapeutic thing as well.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app