The Difference Between the Words and the Correct and Non-Regrets

Shanti Deva's approach is a type of internal inquiry. If you're just in the mind thinking, mind show me this, you'll get nowhere. And people do. There are people who practice meditation, quote, meditation, like that. This is very sad, because it's not far from how to do it. You don't do it with thought, with mind. You have to do it with an expansion of attention of awareness - which is completely different.