You Get What You Pay for When It Comes to Your Health

Mr Grigg has a new programme called healing the mind, a journey to holmes. It takes you through the essentials when it comes to mental health. The first week is called foundations, an weak one, like we talked about earlier,. simplicity before complexity. And then elevation too, where we go a little bit deeper and dive into our coredictions. We dive into really doing a lot of deep healing work so we can elevate ourselves to higher levels of consciousness.

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