Earn Your Happy cover image

198: Our PLANS FOR SUCCESS in 2018 with Chris Harder

Earn Your Happy

00:00

Making Small Choices One at a Time

"I make the excuse I love the taste of food so much. And I do, but it doesn't mean that I can't enjoy the things that I like eating," she says. "It's a little step after step after step and giving yourself that freedom to choose when you're ready." 'Kale is a gateway drug to awesomeness,' he adds.

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