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Arthur Brooks: Cracking The Code To Happiness
The Rich Roll Podcast
What Is Your Thanksgiving Dinner?
Happiness has three macro nutrients, enjoyment, satisfaction and which you need in balance and abundance. Happiness is not a feeling any more than t t the smell of the turkey is your thanksgiving dinner. You make in your macros or not if you're going to be healthy. When i'm talking to undergraduate students, they're very high in enjoyment on the basis of the high dose of pleasure there sort of epicurean in their outlook. And they're very low in meaning.
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