Empowered Relationship Podcast: Your Relationship Resource And Guide cover image

ERP 345: How Embodiment Helps Regulate The Nervous System — An Interview With GS Youngblood

Empowered Relationship Podcast: Your Relationship Resource And Guide

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Primal Smashed Is Cognitive

We can't override the nervous systems activation we are wired up to mitigate threats. Our partner like you said is there's a lot at stake with our partner and not the quality of that connection so when that seems to get off track right we are gonna feel it. As you said there really isn't a way to will yourself through it because your nervous system will always cut off your cognitive intentions at the knees. The only thing you can do is create more capacity which creates spaciousness through which your intention can now pass.

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