6min chapter

A Mile Deep with Benjamin Owen cover image

How to transform how you see yourself, your confidence and your impact with Ankush Jain

A Mile Deep with Benjamin Owen

CHAPTER

The Power of Language and Self-Talk

Exploring how language and self-talk influence our beliefs and actions, emphasizing the transformative effect of shifting from negative to positive affirmations. The chapter underscores the role of language in shaping perceptions and behaviors, advocating for mindful communication as a tool for personal growth.

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