i actually did a podcast series called a phrasal verb a day. There's like a hundred and 50 episodes of it. Each episode s is a couple of minutes long, and it deals with a different phrasal verbs each time. I've got an ap on on er on both ap stores, i o s and android. So if you search for luke's english podcast ap, you'll find it in the bottom. And how do you nole helpons hat? Do you have particlar resourcees, ten. You. But yes, that's, i think that's enough.