
Episode 89: A "Thing" or a "Thought?"
Psychology Has It Backwards
00:00
Embracing Transient Thoughts and Shifting Narratives
The chapter explores the temporary nature of thoughts and how understanding this can liberate individuals from negative fixations. It also delves into the impact of external narratives on self-perception, using personal anecdotes to illustrate the unreliability of memories in shaping personal stories.
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