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Bonus Episode: Vaccinations and Exercise, Deadlifts For Hypertrophy, and Recovery from Disc Herniations

Barbell Medicine Podcast

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Deadlifts vs Romanian Deadlifts for Hypertrophy

Discussion of injury risk, eccentric emphasis, systemic fatigue, and why using multiple hinge variations (RDL, deadlift, stiff-leg) is sensible for hypertrophy.

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