5min chapter

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169: How to Calm Your Mind, with Chris Bailey

Focused

CHAPTER

Is There a Potential Hazard With Productivity Culture?

I think the best book that you have written and I feel like it is the book everyone needs to read right now. What stood out to me at the beginning of this book was your personal story and how you suffered that panic attack. Had you ever experienced anything like that prior to the situation that you described in the book? No, no, never. And so it really did come from this unexpected place. But honestly, part of me is really, really grateful for this journey because it led to a lot of development and a lot of lessons.

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