Keto For Normies cover image

#147: How To Make A Weight Loss Plan You Can Actually Stick To -- Adam Schaeuble

Keto For Normies

00:00

The Real Danger Zone Is Snacking

Gus: The real danger zone is we snack, but then you now, it's like when people go on vacation. Gus: If you do healthy, get a few extra calories. But i would much rather have somebody eating enough, being full, being satiated....

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app