How to Reduce Meltdowns

Just two weeks after an autism diagnosis, comedian Fern Brady gets support from our podcast hosts Robyn and Jamie. Like many others, Fern waited until lockdown broke all her routines before seeking help. In fact, she says it became cheaper to pay for a private diagnosis than to repair her house when meltdowns led to "punched walls and cracked light switches". The successful stand-up describes the journey from GP contact onwards, and gets reassurance from the presenters that feelings of embarrassment and denial are very common. With Robyn Stewart and Jamie Knight. Produced by Emma Tracey. Subscribe on BBC Sounds or say to your smart speaker "ask the BBC for 1800 seconds on autism" email stim@bbc.co.uk