WE Earth Radio: Conversations That Make A Difference with Michael Stone and Guests cover image

Betsy Polatin ~Humanual

WE Earth Radio: Conversations That Make A Difference with Michael Stone and Guests

00:00

I Can Feel That Collapse of Protection From Getting Hurt as a Child, Yes.

Breathing into the belly, for doesn't actually touch the part that is the most tramatized in my body. And i can feel that collapse that's there. I can feel that rounding in, that collapse of protection from getting hurt a lot as a child. So i really work on bringing not only into my chest, but into my side, body and we'll pay any attention really to our back.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner