Why Isn't Everyone Doing This? with Emily Fletcher cover image

7. Healing for Human Potential with Alyssa Nobriga

Why Isn't Everyone Doing This? with Emily Fletcher

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How to Transmute Judge Judy Energy

If you're in a relationship or even your coworker or your best friend, like can you hold? Yeah, one you're asking for consent. Are they resourced enough to hear your part that needs to be expressed and witnessed? And then I love this idea that you like really turn up the volume. Like let Judge Judy put on her gavel and her polar. You're an actress, like let her come play. She's welcome at the table. So all these parts just want to be allowed. But they're not who we are. As soon as we identify, that's where it gets hard. If we're identified with a part, with a thought, with a behavior

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