[Bonus Episode] Finding Safety Through Adderall, Beans & Embodiment w/ Paula Engebretson (ADHD Coach)
Holistic Life Navigation
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How to Overcome Procrastination
I think what you're referring to with me is the desiring capacity. It's like I think I should or want this, but I actually don't have the capacity to do it. So either way, if you're coming from either of those, the result is going to be what we call procrastination. The somatic work there is so powerful. And then the other area, I know so many of my clients have had a later diagnosis, which means they've also developed all these stories that they should just try harder or work harder. Or, you know, they just have this failure about them. There's often a lot of shame in their upbringing because they've just been
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