
DMP #41 - The Pain of Spiritual Awakening!
The Damo Mitchell Podcast
Exploring the Impact of Stress and Isolation on Mental Health and Chi Deviation
The chapter highlights how stress and isolation can negatively impact mental health, emphasizing the cultural influence of individualism on self-esteem issues and self-loathing. It explores the connection between isolation, chi deviation, and mental illness, encouraging the practice of external activities or meditation to combat these challenges.
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