842: How to Thrive in High-Stakes Situations with Carol Kauffman
How to Be Awesome at Your Job
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Do's and Don'ts for Being Mindfully Aware
When it comes to being mindfully alert, you probably want to do this. You probably don't want to do that. So the point is be aware of your default. The don't is automatically go with your default because it's the easiest thing to do. Be aware of what the four stances are and then challenge yourself. All right. Well, now I'd love it if you could maybe share a top do and don't for each of the four steps of the framework. Okay. Let's say I'm going to have a difficult conversation. What do I want to do? What do I not want to do?"
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