How to Retain Information Going Forward

I genuinely think I'm on my phone too much of just looking at nonsense without actually like diving back into like stats. You don't absorb any of it. There's got to be a way to do that. Is it true when you drink you kill blood cells brain brain cells? It feels like a somebody told you this area. And that's pathetic. It's my body's bad. Oh that's a good a pretty good interaction with the world number one today. Rory Mack. We had a great time with him for well over 20 minutes. Just just the most normal guy in the world. He looked like a million dollars and we looked pathetic. So he was walking in as we