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Introducing Everyday Feels

Raising Us: A Parenting Podcast

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Anger and Sadness Are Close Relatives

There are other words we can use to describe the emotion of feeling anger. Other words for angry include upset, rage, frustrate, agitated, furious and mad. On the flip side, other words for sad include lonely, empty, depressed, hurt, irritable, disappointed and even grumpy. They mean different things, but they all describe different ways we feel angry and sad. And what happens in our bodies when that happens.

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