Making Sense with Sam Harris - Subscriber Content cover image

#328 - Health & Longevity

Making Sense with Sam Harris - Subscriber Content

00:00

The Evolution of Muscle Mass

If you start fasting, there is some considerable risk that you are going to be losing lean muscle mass during that fast. The body does have a pretty remarkable tool to prevent the complete emaciation of muscle. We constantly break down muscle and replace it partially with amino acids that we already have broken off Muscle.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app