How self respect changes everything.
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Learning How to Let Go of Toxic Energy
I feel like when I hold onto grudges and I hold on to certain bad things that people have done to me it actually hurts me. The best approach is to look within and say you know what this hurt me this affected me and it wasn't okay, she says. "Taking that approach has really helped me unlock a new level of self-love and also unlock a newlevel of self-respect"
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