The Resetter Podcast with Dr. Mindy cover image

The Rise of Thyroid Disorders: Causes, Symptoms & Solutions with Dr. Amie Hornaman

The Resetter Podcast with Dr. Mindy

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Understanding Symptoms and Health

This chapter emphasizes the importance of recognizing symptoms as vital communications from the body rather than something to fear. It also discusses building resilience through balanced nutrition and personal definitions of health, while providing resources for further support.

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