Optimal Living Daily - Personal Development and Self-Improvement cover image

3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

Optimal Living Daily - Personal Development and Self-Improvement

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Embracing Discomfort and Resiliency through Minimalism

This chapter explores the notion of relinquishing comfort in favor of embracing discomfort to cultivate resilience. It portrays a scenario of minimal possessions as a source of valuable lessons on self-reliance and contentment, advocating for finding peace in discomfort rather than striving for absolute comfort.

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