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#472: Redefining the Midlife Male w/ Greg Scheinman

The Jay Ferruggia Show

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How Do You Make Your Own Oats?

"I don't really track my workouts, my sleep, even my food," he says. Give me a typical day of eating for you though. "Breakfast is either eggs, spinach, or I'll throw that in maybe a little bit of fresh mozzarella just to give it alittle bit of texture" He eats out often with friends but his meals at home are very much what he eats at home.

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